Going Mainstream

Thanks to the pushers of the digital ocular drug I am now a user.

Facebook.

Thanks you fuggers! Like a didn't waste enough of my time on the net, though it is nice to connect.

Big Ring, I'm down to 200 lbs. Keepin up?

All that means is 12 hours of riding a week, pushup, pullup, chinup, crunches workout 5 times a week, no more sodas except for the occasional recovery drink after a ride, 2 liters of water a day, Protein shake for breakfast, and keepin the sugary foods to a minimum. Like I could ever cut them completely...M&M consumption is down to 3oz this month. That is down from something around 36 oz a month. Really! I was an addict.

All this matters not though in tryin to hold the wheel of that little Jackalope on the bike. E still smokes me on the climbs...but I did find myself laggin behind those who I usually can hold their wheels when I was riding the singlespeed. Maybe I should really just drop the gears and go to the single gear full time.

6 comments:

  the original big ring

February 18, 2010 at 5:06 PM

200 lbs . . . pfffffftt

you still riding that internal shifty thinger-ma-bob ?

  Tabetha

February 18, 2010 at 7:31 PM

tho sort of different in our approaches, I'm glad you are with me on the health path. LOL

  'e'

February 18, 2010 at 11:14 PM

3 more rides and you'll be done wit the gearie bulllshit, that's my prediction anyway.

  lubes17319

February 21, 2010 at 7:51 PM

200#!?
I ain't seen that number since high school......

  The Evil MGE!

February 21, 2010 at 10:21 PM

Yeah, but your built like Popeye Lubes. I ain't got an excuse other then too much beer and M&M's.

  Karlos

February 22, 2010 at 2:45 PM

Actually a lil known fact, peanut M & M's rate Low on the GI scale thus safer to eat then most candies, no insulin spike, no unnecessary fat storing reaction... Snickers too.